Wellbeing Wednesday - Work Life Balance

What does having a healthy work/life balance actually mean?

This workshop looks at the psychological and physical impact of a poor work/life balance and how to develop an action plan to optimise health and wellbeing at home and at work.

Join others on 26 May, from 12 pm to 1:30 pm to find out what a healthy work/life balance means, and how you can achieve a balance between work and other areas of your life to maintain good health and wellbeing.

For further information, please contact healthandwellbeing@beds.ac.uk or visit https://in.beds.ac.uk/hr/staff-wellbeing-and-support/