Wellbeing Wednesday - Managing Stress Workshop

We can't avoid all sources of stress in our lives, but we can develop healthier ways of responding to them.

Join the Managing Stress Wellbeing Wednesday workshop on Wednesday 5th May 2021 at 12.00 pm -1.00 pm to learn how to identify symptoms of stress, how they develop, and what you can do to help manage them.

For details on how to join see the HR wellbeing pages. https://in.beds.ac.uk/hr/staff-wellbeing-and-support/ or email healthandwellbeing@beds.ac.uk